Take Control of Drinking. Detox Your Body.

Soob uses proven behavioral science to help you cut back, clear your mind, and feel amazing—on your terms.

take our 3 minute quiz to get started
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It’s time to end your slavery to alcohol

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Soob uses AI to determine the deep rooted reasons for your drinking
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And creates a custom plan to give you control
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Follow behavioral exercises right in our app for just 10 minutes a day
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Watch your life transform in as little as 4 weeks

When you get control of your drinking you will:

Live longer
Be happier
Feel more energized
Save money
Improve your relationships
Have better sex
Supercharge your confidence
And a lot more!

Detox Your Body

Toxins keep damaging your cells up to 48 hours after your last drink.

Causing symptoms like:
Fatigue
Brain fog
Sluggish performance
and potential
  • liver damage
  • hearth stress
  • and hormonal imbalances.
Small daily changes with Soob help flush toxins faster, restoring energy you forgot you had.

Why Soob Works When Willpower Fails

Behavior Loops Re-Wired: CBT + cue-routine-reward mapping.
Small, consistent actions can rewire your brain’s reward system.
University of California
Motivational Interviewing Prompts: AI coach adapts tactics daily.
Personalized plans increase success rates
The National Institute on Drug Abuse
Rapid Detox Protocol: Evidence-based nutrients (NAC, B-vitamins) & circadian light exposure.
Detox nutrients can significantly reduce recovery time
Healthline Research

See Soob in Action

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What Our Users Say

“Soob helped me moderate without feeling deprived.”
Alicia, 29
“I went from 5 drinks a night to 2 and feel sharper at work.”
Maya, 34
“No more hangovers or foggy mornings this app is a game-changer!”
Ryan, 42
"The personalized plan made all the difference. I finally feel in control."
Chris, 50
"No more brain fog! I can focus better and sleep like a baby."
Taylor, 37
Ready to wake up clear-headed?